Ingredients List

For this scrumptious Chicken Scarpariello, gather the following ingredients:

• 4 chicken thighs, bone-in and skin-on (substitute with chicken breasts for a leaner option)
• 2 tablespoons olive oil
• 1 large onion, sliced
• 2 bell peppers (red and yellow), sliced (feel free to use any colors you prefer)
• 4 cloves garlic, minced
• 1 cup chicken broth
• 1/4 cup white wine vinegar
• 1 teaspoon dried oregano
• 1/2 teaspoon red pepper flakes (adjust based on your heat preference)
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Timing

This Chicken Scarpariello recipe is quick and efficient, allowing you to enjoy a delightful meal in only 45 minutes. Here’s a breakdown of the time:

• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Total Time: 45 minutes

Notably, this is 20% less time than many traditional chicken recipes requiring over an hour, making it perfect for a weekday dinner or a weekend gathering!

Step-by-Step Instructions

Step 1: Prepare the Chicken

Start by seasoning the chicken thighs generously with salt and pepper. This simple step is critical for building flavor right from the start!

Step 2: Sear the Chicken

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken thighs, skin-side down, and sear them until golden brown, about 5-7 minutes. Flip and brown the other side for an additional 5 minutes. Transfer the chicken to a plate and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add the sliced onions and bell peppers. Sauté for about 5 minutes until they begin to soften. Add the minced garlic and continue cooking for 1-2 minutes or until fragrant.

Step 4: Deglaze the Pan

Pour in the white wine vinegar while scraping the bottom of the pan to pick up any browned bits. This will enhance the dish’s flavor profile immensely!

Step 5: Combine and Simmer

Return the chicken to the skillet. Add the chicken broth, oregano, and red pepper flakes. Bring the mixture to a simmer, then cover and cook for about 20 minutes, or until the chicken is cooked through (internal temperature should be 165°F).

Nutritional Information

This recipe serves 4 and offers a nutritious meal with a perfect balance of protein, veggies, and healthy fats. Here’s the approximate nutritional breakdown per serving:

• Calories: 350
• Protein: 30g
• Fat: 20g
• Carbohydrates: 15g
• Fiber: 2g

Designed for flavor as well as nutrition, Chicken Scarpariello is an excellent choice for a wholesome dinner!

Healthier Alternatives for the Recipe

Want to make this dish even healthier without sacrificing flavor? Consider these alternatives:

• Use skinless chicken thighs or breasts to reduce the fat content.
• Replace olive oil with a heart-healthy option like avocado oil.
• Substitute half of the chicken broth with water to lower sodium intake.

Serving Suggestions

Chicken Scarpariello pairs wonderfully with various sides. Here are a few ideas:

• Serve it over a bed of fluffy rice or quinoa to soak up the delicious sauce.
• Pair with roasted or steamed vegetables for a complete meal.
• Add a side of crusty bread to mop up the savory broth.

Feel free to sprinkle fresh parsley on top for a burst of color and flavor!

Common Mistakes to Avoid

• Under-seasoning: Don’t be shy with salt and pepper! Make sure the chicken is well-seasoned before cooking.
• Overcrowding the pan: If your skillet is too small, sear the chicken in batches to ensure even cooking.
• Skipping the resting step: Allow the chicken to rest for a few minutes before cutting into it for juicier results.

Storing Tips for the Recipe

If you have leftovers (which is rare with this delicious recipe!), here are some tips to store them properly:

• Let the chicken cool to room temperature before transferring it to an airtight container.
• Store in the refrigerator for up to 3 days or freeze for up to a month.
• When reheating, add a splash of chicken broth to keep the dish moist.

Conclusion

The Best Chicken Scarpariello recipe is not just quick and flavorful; it’s also an impressive dish that can be prepared with minimal effort. With its bold flavors and savory sauce, it’s sure to satisfy your dinner cravings and leave everyone asking for seconds. Try this recipe tonight, and don’t forget to share your experience or any variations you make. Happy cooking!

FAQs

Can I use other types of meat for this recipe?

Absolutely! While chicken is traditional, this recipe can also work well with pork or even tofu for a vegetarian alternative.

What should I do if I can’t find white wine vinegar?

If white wine vinegar is unavailable, you can substitute it with apple cider vinegar or a splash of lemon juice for a similar tangy flavor.

Can I prepare Chicken Scarpariello in advance?

Yes! You can cook it a day ahead and simply reheat it when you’re ready to serve for a quick and easy meal.

Is Chicken Scarpariello spicy?

The level of heat is adjustable. You can increase or decrease the red pepper flakes based on your preference, making it family-friendly for everyone!