Description
Taco bowls are a fresh, customizable meal packed with seasoned meat, vibrant veggies, and tasty toppings—all served in a bowl for easy, delicious eating. Perfect for busy weeknights!
Ingredients
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1 lb ground beef or turkey
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1 packet taco seasoning
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1 cup cooked rice or cauliflower rice
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1 cup black beans, drained and rinsed
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1 cup corn kernels
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1 cup diced tomatoes
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1 cup shredded lettuce
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1 cup shredded cheese (cheddar or Mexican blend)
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Optional toppings: sour cream, avocado, salsa, cilantro, lime wedges
Instructions
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Cook Meat:
In a skillet over medium heat, cook ground meat until browned. Add taco seasoning and water per packet instructions; simmer until thickened. -
Prepare Bowl:
Divide rice, beans, corn, tomatoes, and lettuce among four bowls. -
Assemble:
Top each bowl with seasoned meat, shredded cheese, and your favorite optional toppings. -
Serve:
Garnish with cilantro and lime wedges. Enjoy immediately.
Notes
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Use cauliflower rice for a low-carb option.
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Swap meat for grilled chicken or tofu for variety.
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Add jalapeños or hot sauce for extra heat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 450kal
- Sugar: 5g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Carbohydrates: 35g
- Protein: 32g