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Home » Recipe Index » Delicious Spinach Pancakes Recipe for Healthy Breakfast Bliss
Spinach Pancakes

Delicious Spinach Pancakes Recipe for Healthy Breakfast Bliss

January 9, 2026 by meryem srhir

 

There’s a special kind of magic that happens in the kitchen during those lazy Saturday mornings when the sun spills golden rays through the windows! The smell of something savory sizzling on the griddle creates a homely, cozy atmosphere that wraps around you like a warm hug. My fondest childhood memories are laced with weekend treats that came straight from my mom’s skillet, and one of the standout stars from those days was her delicious spinach pancakes.

You might be wondering, “Spinach in pancakes?” But believe me, these little green gems are an absolute game-changer! They’re not only bright and cheerful, but they also pack a serious punch in terms of flavor and nutrition. Plus, they’re so easy to whip up that they’ve quickly become a staple in my house. So, let’s roll up our sleeves and dive into this lovely recipe for Spinach Pancakes!

Why You’ll Love This Recipe

  • Perfect for a busy weeknight dinner or an easy weekend breakfast.
  • Budget-friendly and utilizes ingredients you likely already have on hand.
  • Comforting flavors with a nutritious twist—hello, leafy greens!
  • Customizable with your favorite spices and toppings.
  • Kids love them, and they’re a creative way to get them to enjoy their veggies!

Ingredients

Before we get cooking, let’s gather our ingredients! Nothing beats fresh, vibrant ingredients, especially when they contribute to a dish that’s as flavorful as these Spinach Pancakes.

  • 1 cup fresh spinach, chopped (feel free to use frozen spinach, just thaw and squeeze out excess water!)
  • 1 cup all-purpose flour
  • 1 cup milk (or a plant-based alternative)
  • 2 large eggs
  • 1 tablespoon olive oil or melted butter
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 clove garlic, minced (fresh garlic adds so much more punch than powdered!)
  • Optional: grated cheese or diced onions for extra flavor!

Step-by-Step Instructions

Alright, now let’s get our hands dirty! Here’s how to make these delightful Spinach Pancakes:

  1. In a large bowl, beat the eggs and whisk in the milk and olive oil (or melted butter) until well combined.
  2. Add the chopped spinach and minced garlic, and mix everything together. The vibrant green of the spinach brings a lovely color to the mix!
  3. In a separate bowl, combine the flour, baking powder, baking soda, salt, and black pepper. Stir until well mixed. This dry mixture will help create a fluffy pancake!
  4. Gradually add the dry ingredient mix into the wet mixture. Stir gently until just combined. Remember, don’t overmix! This is the secret to keeping your pancakes light and fluffy!
  5. Heat a non-stick skillet or griddle over medium heat. Lightly grease with a splash of oil or a pat of butter, ensuring it’s evenly coated.
  6. Using a ladle or measuring cup, pour about ¼ cup of the batter onto the skillet. Cook for 2-3 minutes until small bubbles form on the surface and the edges look set.
  7. Flip the pancake and cook for another 1-2 minutes until golden brown and cooked through. Repeat with the remaining batter, adding a bit more oil to the pan as needed.

Pro Tips & Variations

Feel free to put your spin on these pancakes! Here are some fun twists you might enjoy:

  • For some heat, add a pinch of crushed red pepper flakes to the batter.
  • Mix in some crumbled feta or shredded cheddar for a cheesy delight.
  • For a vegan version, swap the eggs with a flaxseed meal mixture (1 tablespoon flaxseed meal + 3 tablespoons water per egg) and use a plant-based milk.
  • Add fresh herbs like dill or parsley for a brighter flavor.
  • Top with a dollop of Greek yogurt and a sprinkle of fresh herbs for a refreshing finish!

Serving Suggestions

These Spinach Pancakes are incredibly versatile! They make a fabulous main dish or side. Here are a few cozy ideas for serving:

  • Pair them with a simple side salad for a refreshing lunch.
  • Serve them alongside scrambled eggs and berry compote for a delightful breakfast spread.
  • Stack them high and drizzle with maple syrup for a sweet twist or a dollop of yogurt for a savory touch.
  • Enjoy them with a cup of hot tea or coffee, and you’ve got yourself a charming brunch plate!

Storage Tips

If you have leftovers (which, let’s be honest, is unlikely because they’re that good), here’s how to store them:

  • In the fridge: Store in an airtight container for up to 3 days. Just pop them in the toaster or microwave to reheat—easy peasy!
  • In the freezer: Freeze the pancakes in a single layer on a baking sheet until solid, then transfer them to a freezer bag. They’ll last for about a month. Reheat directly from frozen, heating them in a skillet over medium heat until warmed through.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely! Frozen spinach works well too. Just make sure to thaw it first and squeeze out any excess moisture so that your batter doesn’t turn soggy.

Are these pancakes gluten-free?

You can make them gluten-free by substituting all-purpose flour with a 1:1 gluten-free flour blend. Keep an eye on the texture; if it’s too thick, just add a splash more milk!

How can I make them more savory?

To boost the savory profile, try adding grated cheese, sautéed mushrooms, or spices like cumin or paprika. These additions will heighten the flavor and take these pancakes to the next level!

Can I prepare the batter in advance?

You can! Just make sure to store the batter in the fridge for up to 24 hours. Before cooking, give it a good stir to mix everything back together.

Conclusion

And there you have it—delicious, vibrant Spinach Pancakes that bring a smile to the breakfast table! I hope this recipe fills your kitchen with love and laughter, just like it does in mine. I can’t wait to hear how yours turn out! Please feel free to drop a comment below and let me know your favorite twist or serving suggestions. Happy cooking, my friend!

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