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Home » Recipe Index » Irresistible Creamy Roasted Garlic Butternut Squash Pasta Recipe
Creamy Roasted Garlic Butternut Squash Pasta.

Irresistible Creamy Roasted Garlic Butternut Squash Pasta Recipe

January 2, 2026 by meryem srhir

 

There’s something absolutely magical that happens when the chill of autumn settles in. The leaves start turning golden, pumpkin spice everything takes over coffee shops, and the air gets that crisp, refreshing bite. One of my favorite ways to embrace the season is by cooking up something warm and comforting. Enter my Creamy Roasted Garlic Butternut Squash Pasta. Every time I make this dish, it feels like a warm hug on a plate, especially on those cooler evenings when you want to wrap yourself in a cozy blanket and indulge in something delicious.

This pasta dish is the epitome of comfort food, blending the sweetness of roasted butternut squash with the richness of creamy garlic sauce. It’s the kind of meal that makes your kitchen smell divine and your heart feel full. Plus, it’s easy enough for a weeknight dinner but special enough for guests. Trust me, once you try it, you’ll be making it on repeat!

Why You’ll Love This Recipe

  • Quick and easy preparation – perfect for a busy weeknight.
  • Budget-friendly, using seasonal ingredients that won’t break the bank.
  • Comforting, creamy flavors that warm you from the inside out.
  • Nutritious, packed with vitamins from the butternut squash.
  • Customizable – add your favorite proteins or greens!

Ingredients

Let’s gather what we need for this fabulous dish! Here’s your shopping list:

  • 1 medium butternut squash (about 2 pounds), peeled and cubed
  • 1 whole head of garlic
  • 3 tablespoons olive oil, divided
  • 8 ounces pasta of your choice (I love using fettuccine or whole wheat)
  • 1 cup heavy cream (or a plant-based alternative for a vegan twist)
  • 1 teaspoon fresh thyme leaves (plus more for garnish)
  • Salt and pepper, to taste
  • Parmesan cheese (or nutritional yeast for a vegan option), for serving

Notes: Use fresh garlic for a more vibrant flavor, and don’t skip on seasoning with salt and pepper – it makes all the difference!

Step-by-Step Instructions

Alright, let’s roll up our sleeves and get cooking!

  1. Roast the Squash and Garlic: Preheat your oven to 400°F (200°C). In a mixing bowl, toss the cubed butternut squash with 2 tablespoons of olive oil, salt, and pepper. Spread it in a single layer on a baking sheet. Take the whole head of garlic, slice off the top to expose the cloves, and drizzle with a bit of olive oil. Wrap it in aluminum foil and place it on the baking sheet. Roast everything for about 25-30 minutes, or until the squash is tender and caramelized.
  2. Cook the Pasta: While the squash is roasting, bring a pot of salted water to a boil and cook the pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.
  3. Blend it Up: Once the squash is done, remove it from the oven. Squeeze out the roasted garlic into a blender or food processor (the cloves should be soft and buttery). Add the roasted squash, heavy cream, and thyme. Blend until smooth and creamy, adding reserved pasta water a little at a time if it’s too thick for your liking. Season with salt and pepper to taste.
  4. Combine and Serve: In a large pot, combine the cooked pasta and creamy sauce over medium heat. Gently toss to coat the pasta evenly. If it feels too thick, add a splash more of the pasta water until it reaches your desired creaminess.
  5. Garnish and Enjoy: Serve your pasta in bowls, topped with a sprinkle of Parmesan cheese (or nutritional yeast) and a few fresh thyme leaves. Enjoy the creamy, garlicky goodness!

Watch Out: Don’t overmix the pasta with the sauce; you want that creamy coating without breaking the noodles. Keep it gentle!

Pro Tips & Variations

Looking to switch things up? Here are some fun variations and tips!

  • Spicy Kick: Add a pinch of red pepper flakes for a little heat.
  • Greens Galore: Toss in some sautéed spinach or kale for an extra nutrient boost.
  • Nutty Flavor: Stir in some toasted walnuts or pine nuts for added crunch and flavor.
  • Protein Boost: Grilled chicken, shrimp, or chickpeas make for a heartier meal.
  • Herb Magic: Swap thyme for sage or rosemary for a different aromatic experience.

Don’t be afraid to get creative! Cooking should be fun, and this dish is super adaptable!

Serving Suggestions

Now, let’s talk about how to set the mood for your dinner. I like to serve this creamy pasta with a light side salad drizzled with balsamic vinaigrette to balance the richness. Add some warm, crusty bread for dunking – trust me, you’ll want to soak up every last bit of the sauce! And for that extra cozy vibe, why not enjoy a cup of hot apple cider or a glass of your favorite white wine? It complements the flavors beautifully.

Storage Tips

If by some miracle you have leftovers (which is rare in my house!), here’s how to store them. Allow the pasta to cool completely, then transfer it to an airtight container. You can refrigerate it for up to 3 days. For longer storage, freeze the creamy pasta in a freezer-safe container for up to 2 months. When you’re ready to enjoy it again, just thaw in the fridge overnight and reheat gently on the stove over low heat, adding a little splash of cream or water to regain that velvety texture!

Can I use a different type of squash?

Absolutely! While butternut squash is my go-to for its creamy texture and sweetness, you can experiment with other squashes like acorn or pumpkin. Just keep an eye on cooking times as they may vary!

Is this recipe vegan-friendly?

You can easily make this dish vegan by using a plant-based cream and omitting the cheese or swapping it for nutritional yeast. It’s just as delicious!

Can I prepare this ahead of time?

Yes! You can roast the squash and garlic ahead of time and store them in the fridge. When you’re ready to eat, just blend and combine with freshly cooked pasta!

Conclusion

I hope you bring some warmth and comfort into your table with this Creamy Roasted Garlic Butternut Squash Pasta. Share the love, make it for friends or family, and enjoy those cozy evenings together. I’d love to hear how you enjoyed the recipe, any tweaks you made, or just your favorite fall memories around the dinner table. Happy cooking, my friend!

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